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Prema Shakti

Ayurvedic Doctor

Yoga Alliance E-RYT500

Panchakarma Therapist

Vedic Counselor

Prema is a devoted practitioner and disciple of yoga, āyurveda and massage. She guides her students to explore the union of body, mind and spirit through āyurvedic principles, asana (posture), pranayama (breath work), bodywork therapies, energy healing and meditation.

 

Prema maintains additional specialty certifications as a Vedic Counselor, Y12SR (yoga for 12-step recovery) leader, Prison Yoga Project, ĀyurDoula, Restorative Yoga, Yoga Nidra, Yin Yoga, Prenatal Yoga, Stand-up Paddle-board (SUP) Yoga, Reiki Master, and Laughter Yoga leader.

 

Prema has served on the board of COLORAMA (the Colorado Ayurvedic Medical Association), and with the National Āyurvedic Medical Association (NAMA). She currently serves as a board and faculty member for Alandi Ashram.

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Offerings:

  • Multidimensional Āyurveda: A year-long deep dive into Āyurvedic care for modern Americans including household herbalism as medicine, Vedic philosophy for a modern society, overcoming hard-to-break habits, detoxification and rejuvenation, and regulating the subtle systems of the psyche. 

  • Ayurvedic Clinical Consultations: Includes intake, dosha assessment + pulse reading, tongue/nail/face analysis, lifestyle treatment plan & suggested herbal medicines + remedies. 

  • Energy + Bodywork Therapies: Navigate through old trapped patterns in the body. 

  • Panchakarma Programs: Panchakarma is the āyurvedic fivefold detoxification + purification treatment program. In Sanskrit "panca" means five and "karma" means action. This is a full system detox followed by re-strengthening and rejuvenating the composition of the physical body.

  • Workshops + Trainings: Learn to live an āyurvedic lifestyle through your daily and seasonal habits, routines and rituals.

  • Vedic Counseling: Spiritual guidance for your journey towards your dharmic path. Includes study of the Yogic Yamas & Niyamas.